Dec 27, 2021

Kidney Beans-Rajma

Kidney Beans-Rajma

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Make Every Meal Super Special with Limpio Aahar Products

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“Always Celebrate Taste with Health”

 

Rajma Nutrition Facts:

These beans are a storehouse of protein and an ideal replacement for red meat. In fact, piping hot rajma chawal is a perfect balance of protein on par with dairy or meat protein without added calories and saturated fat. A cup of kidney bean provides 15grams of protein

  

Rajma Health Benefits:

  • Regulates Blood Sugar. Rajma is an excellent legume that helps in stabilizing blood glucose levels as it is a good source of soluble fibre and low on the glycemic index. ...
  • Heart Healthy. ...
  • Prevents Cancer. ...
  • Sustains Weight Loss. ...
Strengthens Bones.
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Limpio Aahar
 
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