White Urad Dal
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make a tasty ladoo with Aahar Products.
White Urad Dal some facts
Urad dal is a portion of healthy food. It is rich in protein, potassium calcium, iron, niacin, Thiamine, and riboflavin. Urad Dal is also an excellent source of dietary fiber, isoflavones, and vitamin B complex. There are many reasons why Urad dal should be consumed.
According to Ayurveda, adding Urad dal to your daily diet helps in weight gain due to its Guru (heavy) and Balya nature. Applying the paste of Urad dal along with rose water and honey on the face helps promote skin whitening as it reduces melanin production and promotes skin health.
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