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Some of Facts about Cashew nuts:
The cashew is a boxing glove shape nut that grows at the end of the cashew apple. Unlike other nuts, cashews don't grow within the fruit, it grows on the outside and hangs from the bottom of the apple. The cashew apple is a fruit from the cashew tree which is native to northeastern Brazil.
Cashews, shaped like a boxing glove, are one of the most famous nuts in the world. The nut spread its roots in Goa, India, between 1560 to 1565; cashewnut is enjoyed by everyone in various forms. Some people like it in raw form, others like it in roasted cashew nuts, while some like them in nutspread or butter form.
Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They're also a good source of copper, magnesium, and manganese — nutrients important for energy production, brain health, immunity, and bone health.
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