Black Eyed beans (Chawli)

 

Black Eyed beans (Chawli)

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•Good for your heart

•Rich in potassium

•Lowers cholesterol

Some information about Black Eyed beans (Chawli):

Black-eyed peas are highly nutritious and associated with many impressive health benefits. In particular, they may help support weight loss, improve heart health, and promote digestive health. They're also versatile, delicious, and easy to incorporate into a number of recipes as part of a healthy diet

Black-eyed peas are incredibly nutrient-dense, packing plenty of fiber and protein into each serving. They're also a good source of several important micronutrients, including folate, copper, thiamine, and iron.

Black eyed peas are a rich source of complex carbs, which take longer to digest than simple carbs, provide energy and fiber, and help with weight loss.

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For Enquiry :

Limpio Aahar

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