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Pistachios (Pista)
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Available in:
200gm, 500gm & 1kg
Some of benefits about Pistachios (Pista) :
They can lower your chances for cardiovascular disease. Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your blood sugar, blood pressure, and cholesterol in check. Their fiber and protein can make you feel fuller for longer.
Regularly eating pistachios may help improve health and wellbeing. But people should stick to plain, unsalted pistachio nuts in their shells and avoid eating more than 1 oz a day.
Pistachios provide Vitamin A and C which is not found in significant amounts in almonds. Pistachios provide 4% of the daily recommended amount of calcium while almonds provide 10%. Pistachios provide 8% of the daily value of iron while almonds provide 6%.
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