Black- Eyed Beans Health Benefits
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• Good Iron Source
• Lowers Cholesterol
• Assist Weight -Loss
• Full of Protein
• Great Potassium Source
• Good for Heart
“Always Celebrate Taste with Health”
BLACK-EYES PEAS SPEACIAL
Black-eyedpeas can have an “earthy” flavor that might be an acquired taste for some, but I think that all depends on the preparation. Like any other type of bean, they are incredibly versatile. Black-eyedpeas are great in soups, stews, salads, fritters and dips, as in Texas or cowboy caviar.Eating greens on New Year's Eve or New Year's Day is believed to bring about greater financial prosperity. The peas promise good luck, health and abundance.
BLACK-EYES PEAS Benifits
- Aiding digestion. Black-eyed peas can help improve digestion for some people due to their fiber content, which can help promote regular bowel movements. ...
- May lower blood pressure and inflammation. ...
- May help with maintaining a healthy weight. ...
- May help to lower cholesterol. ...
- Supporting eye and skin health.
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