Black- Eyed Beans Health Benefits
-
• Good Iron Source
• Lowers Cholesterol
• Assist Weight -Loss
• Full of Protein
• Great Potassium Source
• Good for Heart
“Always Celebrate Taste with Health”
BLACK-EYES PEAS SPEACIAL
Black-eyedpeas can have an “earthy” flavor that might be an acquired taste for
some, but I think that all depends on the preparation. Like any other type of
bean, they are incredibly versatile. Black-eyedpeas are great in soups, stews, salads, fritters and dips, as in Texas or
cowboy caviar.Eating greens on New Year's Eve or New Year's Day is believed to
bring about greater financial prosperity. The peas promise good luck,
health and abundance.
BLACK-EYES PEAS Benifits
- Aiding
digestion. Black-eyed peas can
help improve digestion for some people due to their fiber content, which
can help promote regular bowel movements. ...
- May
lower blood pressure and inflammation. ...
- May
help with maintaining a healthy weight. ...
- May
help to lower cholesterol. ...
- Supporting
eye and skin health.
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