Aahar Chana Dal
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Made From Fresh & Pure
Aahar Chana Dal Some Benefits
Chana dal is rich in B-complex vitamins
that play an important role in glucose metabolism and are vital for
your body to remain active and energetic. It is also essential for the
heart as it is rich in antioxidants and reduces inflammation keeping the
organ healthy
Daily consumption of around 3/4 cup of chickpeas helps to decrease LDL cholesterol and total cholesterol triglycerides.
2 The carbohydrates in kala chana are digested slowly, which reduces
the blood sugar levels. This contributes to insulin resistance, thereby
reducing the risk of getting diabetes
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