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The Queen of Spices!
Some of Benefits Black Whole Cardamom
Consuming black cardamom helps in various digestive disorders
and also helps in fighting stomach ulcers. It also keeps the acids in
the stomach under proper control. It also improves your appetite and
helps in maintaining good heart health as well. It also keeps issues of
gas and bloating at bay.
Black cardamoms help stimulate gastric and intestinal glands. They help secrete stomach juices that promote digestion. This further prevents conditions like gastric ulcers, acidity, et al. The presence of vitamin C, an essential antioxidant, helps improve blood circulation throughout the body.
It has a distinctive flavor that complements both sweet and savory dishes. People may use cardamom seeds and pods in curries, desserts, and meat dishes, as well as in beverages, such as coffee and chai tea.
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