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Aahar White Vatana
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Pick One for Your Tasty Recipe
- Eye Health. Peas contain the carotenoids lutein and zeaxanthin. ...
- Digestive Health. Peas are rich in coumestrol, a nutrient that plays a role in protecting against stomach cancer. ...
- Immune Health and Anti-Inflammatory Properties. Peas are packed with antioxidants, which help build your immune system.
- Dried White Peas are Filled with Fiber.
- White Vatana are Packed with Protein.
- White Vatana are Inevitably Iron Rich.
- White Vatana are Brimming with B vitamins.
- Dried White Peas are Parceled with Phosphorus.
- Dried White Peas are Zipped with Zinc.
Green peas contain a decent amount of heart-healthy minerals, such as magnesium, potassium and calcium. Diets high in these nutrients may be helpful for preventing high blood pressure, which is a major risk factor for heart disease
In fact, legumes such as the white pea are useful to vegetarians and vegans looking for nonanimal protein sources. Finally, the fiber rich-white pea is a weight loss boon because it promotes proper digestion and makes you feel full more quickly than many other foods, yet it is low in calories and saturated fat.
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